
The Full Story
About Me
I am a Survivor and a Neurodivergent Provider and I believe in 'the work'. I believe in the healing that comes from doing 'the work'. I believe in Recovery. I also believe that your work looks different from my work and the work that Harry or Sally from down the street, did or are doing. There is no cookie-cutter approach to therapy and no one-size, fits all.​​ I have been helping people for 30 years.
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I am easy to talk to, casual and often use humor in my approach. I use a lot of metaphors and visual images. I am understanding. I will hold space for you.
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I am a life-long learner and am usually doing additional training so that I can offer more options to my clients. Right now, I am finishing training so that I can offer Clinical or Eriksonian Hypnosis. It is especially helpful for people who have anxiety. If you are specifically interested in this, ask me more about it - it will be coming soon!
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My Professional Story
Welcome
I was initially trained as a nurse and as a nurse, worked in critical care, medicine, medical rehabilitation, motor vehicle accident rehabilitation, and psychiatry and mental health. I have worked at bedside, in research, and as a Nurse Educator. I have worked in primary care, at hospital, and in tertiary care (specialty clinics and hospitals). I have also taught as Sessional Faculty for the School of Nursing at McMaster University and in the RPN to RN Program at Mohawk College. I have been working in Mental Health since 2002 and was nationally certified (Canadian Nurses Association (CNA)) as an expert in Psychiatric and Mental Health Nursing (CPMHN(C)). That is a long- winded way of saying I did a lot of work in a lot of areas of healthcare. I acted as a leader and initiated a lot of changes and I am proud of the work I did as a nurse and within this field. I am currently registered with the College of Nurses of Ontario as a RN-Non-Practicing, which means that I am not actively nursing, right now; but I am also not retired.
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When I was working in the community, the Psychotherapy Act was introduced and changes began to happen to the way that people received counselling and therapy in Ontario. Psychotherapy became a 'controlled act', meaning that only qualified people who understand the safe and effective use of self could be therapists. I made changes too and was 'grandfathered' into the College of Registered Psychotherapists of Ontario (CRPO). That means that my training and work experience were acknowledged as equivalent to different entry qualifications to become licensed as a Registered Psychotherapist (RP). I first became licensed as a RP in 2017.
Empower Grow Heal Thrive
What word would you use to describe your healing?
Ongoing Upgrading
I have committed to ongoing life-long professional development so that as your Therapist, I am continually evolving and adding to what I can offer you. This is not a complete list.
II have completed additional education & certificates in:
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Solution-Focused Therapy
Case Management
Certified Grief-Informed Professional
Certified Advanced Grief Counselling Specialist
Certified Clinical Trauma Professional
Certified Shame Informed Treatment Specialist
Certified Personality Disorders Treatment Provider
Cognitive Behavioral Therapy
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